Understanding the Anxious Self - MedCircle

Understanding the Anxious Self


Free
  • Anxiety 101: How to Recognize If It's Interfering With Daily Life
    8m

Premium Members Only
  • EP 1
    Anxiety Disorders Are Different From "Normal" Anxiety. Here's How
    23m
  • EP 2
    These Are the Causes of Each Type of Anxiety
    17m
  • EP 3
    How to Spot the Signs & Symptoms of Anxiety Disorder
    29m
  • EP 4
    Anxiety Self-Help Strategies & Treatments Everyone Should Know
    17m
  • EP 5
    Effective Ways to Help A Loved One Cope With Anxiety
    19m
  • EP 6
    How to Spot & Manage a Panic Attack
    5m
  • EP 7
    Live Therapy Session: Does Kyle Have Social Anxiety?
    24m

Dr. Ramani DurvasulaLink forward arrow

Anxiety disorders are the most common mental health condition in the U.S., affecting a whopping 40 million adults every year. Yet only one-third of people who suffer from this highly-treatable condition actually receive treatment at all. Clinical psychologist Dr. Ramani Durvasula has seen thousands of patients with the disorder. In this series, she uses that hands-on expertise to teach you what "normal" vs. "unhealthy" anxiety looks like, how to support a loved one suffering from the disorder, and how to decide what treatment is right for you. She even takes Kyle through a live therapy session to determine whether he has social anxiety disorder.

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