Debunking Depression

  • Why Depression Should Be Considered "the Mental Flu"

Premium Members Only
  • EP 1
    Depression 101: Why It's So Different From Normal Sadness
  • EP 2
    Depression Causes, Risk Factors, & How to Prevent It
  • EP 3
    Is Someone You Love Depressed? How to Spot the Signs
  • EP 4
    How to Get the Right Depression Diagnosis & Why It's Tricky
  • EP 5
    The Ins & Outs of Finding the Best Depression Treatment
  • EP 6
    3 Quick Tips for Helping A Depressed Loved One

Dr. Sue Varma

Depression is considered one of the leading causes of disability by the World Health Organization, affecting over 300 million people around the world - and only 1/3 of those who actually seek a proper diagnosis are able to get any treatment. Why is such a pervasive disease so thoroughly misunderstood? In this 7-episode series, Dr. Sue Varma does a deep-dive on all aspects of depression and, in doing so, helps eradicate the long-standing stigma surrounding depression. Even viewers who aren't ​clinically​ depressed will walk away with actionable advice for living optimally & harnessing their hardwired nature to be happy.


Living with Borderline Personality DisorderNew
The Loneliness Epidemic
Anxiety in Children: Coping With Phobias & Finding the Right Care
Bipolar Disorder: Foundational Tools for Long-Term Wellness
ASPD: Psychopaths, Sociopaths, & How to Spot Them
PTSD: Ending the Silent Epidemic
Conquering Thought Distortions With CBT
PTSD & Domestic Violence: The Signs & Ending the Cycle
Depression & Substance Abuse: Healthier Coping Strategies for a Happier Life
The Golden Gate Suicide Survivor
Psychiatric Hospitalizations: Finding the Bright Light At the End of the Tunnel
Narcissism: The Secondhand Smoke of Mental Health
Personality Disorders & Relationships
Debunking Depression
Navigating the Ambiguity of ADHD
Confronting PTSD from Sexual Trauma
Freedom From OCD
Understanding the Anxious Self
Living With Dissociative Identity Disorder (DID)