When My Anxiety Just Won't Let Me Stop

When My Anxiety Just Won't Let Me Stop

If we are together, and you notice me wiggling my leg, it’s my anxiety. If you are scrolling through Facebook, and you happen to see that I commented on your family picture at 3 a.m., it’s my anxiety. It doesn’t let me stop. Ever. Once a worry has made its way inside my mind, it’s trapped there. It lives there. It takes up permanent residence there. It comes on fast and sometimes, it comes on strong like a wave crashing down over my head in the middle of an otherwise peaceful ocean. And as it gets comfortable in my mind, it starts...

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