Is It True That Eating Alone is Bad for You?

Is It True That Eating Alone is Bad for You?

While many people enjoy eating alone, recent headlines have been quick to scream that it has a dark side. But is it really bad for you? Research into eating alone is sparse, but some studies have suggested the practice might be linked to problems including depression, a blockage of blood supply to the heart, obesity and having metabolic syndrome: a combination of conditions such as diabetes and high blood pressure. Analysis of a survey of about 8,000 adults by Oxford Economics and the National Centre for Social Research for Sainsbury’s suggested eating alone has a stronger link to being unhappy...

Mental Health Does Not Come With A Manual, It Comes With Friends & Family Support That Never Gives Up!
Join now
Read more

Related Content

Why Are Transgenders Experiencing More Mental Health Issues Than The General Public?
Why Are Transgenders Experiencing More Mental Health Issues Than The General Public?

Individuals who identify as transgender tend to experience higher rates of menta...

Read more
Doctors Look After Our Mental Health But Who Looks After Theirs?
Doctors Look After Our Mental Health But Who Looks After Theirs?

Patients rely on doctors to look after their mental health but is enough being d...

Read more
Why Are Suicidal College Students Turning To Their Counselors & Told To Go Home?
Why Are Suicidal College Students Turning To Their Counselors & Told To Go Home?

When Harrison Fowler heard about the counseling center at Stanford, where he enr...

Read more
How to Use Psychology to Maximize Success
How to Use Psychology to Maximize Success

According to recent research , money, relationships, and work/careers are our bi...

Read more
Preventing School Shootings: How to Help Kids at Risk for Violence
Preventing School Shootings: How to Help Kids at Risk for Violence

According to a recent study , more people have died or been injured in mass scho...

Read more
D.I.D. Series Part 3: A Conversation With One of Encina's Alters
D.I.D. Series Part 3: A Conversation With One of Encina's Alters

According to the National Alliance on Mental Illness (NAMI) , It's estimated tha...

Read more