Intermittent Fasting vs. Eating Disorder: Experts Weigh In on Where to Draw the Line

Intermittent Fasting vs. Eating Disorder: Experts Weigh In on Where to Draw the Line

Before the ketogenic diet rose to mainstream popularity, it was Whole30, Paleo, DASH . . . and the list goes on. Though some trendy diets are significantly safer than others, we also have to consider the risks that come with drastically altering our eating habits — especially when weight loss is the ultimate goal. Let's discuss intermittent fasting in particular. We've seen many success stories from those who've followed the diet and covered the benefits of eating within a restricted window, including improved digestion and increased energy. But at what point does intermittent fasting pose a risk for developing a potential eating disorder? We looked to three experts to...

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