How to Get Help for Anxiety, Depression, and Other Mental Health Issues

How to Get Help for Anxiety, Depression, and Other Mental Health Issues

Sometimes, the most challenging part of dealing with mental health issues is not figuring out that you need help, but figuring out exactly how to get help. May is Mental Health Awareness Month, and we're using it as an opportunity to help guys not only open up about their overall mental wellness, but also to help them get the support they need, when they need it. That's why we've put together a list of resources for guys. Whether you're struggling with depression, anxiety, PTSD, or if you just need someone to talk to, there is help available right now —...

Mental Health Does Not Come With A Manual, It Comes With Friends & Family Support That Never Gives Up!
Join now
Read more

Related Content

The Real Causes Of Anxiety & Depression Might Not Be What You Think
The Real Causes Of Anxiety & Depression Might Not Be What You Think

Across the Western world today, if you are depressed or anxious and you go to yo...

Read more
Bipolar 1 & Bipolar 2, What’s The Difference?
Bipolar 1 & Bipolar 2, What’s The Difference?

If you think bipolar disorder describes a mental health condition that can cause...

Read more
Have You Heard About The Mediterranean Diet & Its Benefits For Depression?
Have You Heard About The Mediterranean Diet & Its Benefits For Depression?

Eating a Mediterranean diet may help prevent depression, research suggests. But ...

Read more
MDMA For PTSD Looks Promising But How Will Those Who Need It Access It?
MDMA For PTSD Looks Promising But How Will Those Who Need It Access It?

By the 1970s, the cultural zeitgeist around LSD was such that, despite nearly th...

Read more
Understanding the Anxious Self: An Original Series on Anxiety Disorder
Understanding the Anxious Self: An Original Series on Anxiety Disorder

Anxiety disorder affects 40 million adults in the U.S., making it the most commo...

Read more
Understanding the Anxious Self - Official Trailer
Understanding the Anxious Self - Official Trailer

Access all 7 episodes of our first video series instantly on Oct 15....

Read more