Frozen foods offer plenty of convenience, but if you know how to shop, they can also provide plenty of nutritional value.
The Academy of Nutrition and Dietetics suggests how to shop for frozen foods:
Copyright © 2013-2017 HealthDay. All rights reserved.
This content is intended for informational purposes only. It should not replace professional medical advice, diagnosis, or treatment. If you think you have a medical emergency, call 911 or your doctor immediately.