Could The Bacteria In Your Gut Be Tanking Your Mood?

Could The Bacteria In Your Gut Be Tanking Your Mood?

That’s because your gut is a lot more integral to your overall health than you may think. Yes, it’s a key player in proper digestion, which helps your body absorb essential nutrients. But more and more research is starting to find that your microbiome may also support immune function, brain health, a healthy weight, and even your mood. In fact, scientists are starting to find a link between your gut and serious mental health issues like depression and anxiety. So we delved into the science to find the connection, and spoke with the experts to find out what you can...

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