6 Best Natural OTC Remedies For Constipation—And You Can Buy Them Online

Whether it's an occasional blockage or a chronic problem, straining to go number two is never any fun. Although constipation is really common—affecting four million people in the U.S., according to the experts at Johns Hopkins—it can still be embarrassing, which is why you might be reluctant to bring it up with your doctor or pharmacist. Yet ignoring constipation is also a mistake. Constipation can be painful and uncomfortable, revealing itself through bloating, cramping, and the feeling that you need to poop—but when you try nothing comes out. Left untreated, it can lead to other problems like hemorrhoids, anal fissures,...

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