In this enlightening Ask the Doctor session, Dr. Judy Ho sheds light on a multitude of mental health situations. She explains how motivational interviewing can be used to nicely and respectfully convince a friend to seek out mental health treatment. She breaks down how to tell when stress becomes a real issue, and when it becomes an anxiety disorder. She shares strategies for helping a loved one stuck in a relationship involving domestic violence. She discusses how to tell when heavy drinking becomes alcohol use disorder, what ADHD looks like in girls vs. boys, and how to cope with a boss with his or her own mental health issues without losing your job. She ends the session by explaining why mental health issues like anxiety and depression in college students is so widespread. This is a session you don’t want to miss.