In this week’s Ask the Doctor Session, Dr. Judy Ho talks all things depression and anxiety. She kicks off the call with advice on how to replace emotional eating with healthier, more productive coping mechanisms - and how to ensure you actually stick to those healthier strategies. She also sheds light on why depression is more common in women than in men, what steps to take if you think you have treatment-resistant depression, and how heavy the genetic influence is when it comes to passing on depression to your children.
Other topics Dr. Ho covers:
If you suffer from, or know someone who suffers from, depression and anxiety, this Session is for you.