Mental health inherently impacts our relationships. Additionally, our upbringing majorly influences our attachment styles in those relationships. Improving any relationship in your life begins with understanding your own attachment style.
So this week, Triple Board Certified neuropsychologist Dr. Judy Ho walks through key strategies for managing your attachment style and improving your relationships with your family, friends, and spouse.
Some highlights from this session include…
This session is incredibly insightful for anyone looking to improve or maintain a relationship, and set themselves up for success in all of their relationships!